Hi friends, i’m glad you made it here! If this is your first time here, don’t forget to leave a little comment at the bottom saying “HI!” Thank you for taking the time to watch me do what I love…

Here’s some basic hip mobility exercises to help move better. The muscles around the hips can provide a lot of power during the golf swing, and therefore, better movement around the hips can lead to using them more in the…

Welcome back to Shee Golfs – In today’s video we’ll be showing you three stretches to increase your shoulder turn. These stretches will specifically be targeting your upper back and shoulders! A huge thank you to Lull Bed for ensuring…

This week on the Movement Longevity Show, we will delve into the shoulder and discuss Shoulder Impingement Syndrome. We will review what causes shoulder impingement, who gets it and why, and of course, what you can do about it. IN…

How do pro athletes, like Tiger Woods, address injury recovery after a car accident? A serious golfer’s injury. You could interpret this in one of two ways. Either an individual who is a serious, that is seriously good, golfer is…

The chest is an important muscle in the golf swing. Here’s a static stretch to keep you mobile —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This YouTube channel is here to help you play better golf and enjoy the game…

In the Golf Swing the Glutes act as a stabiliser for the pelvis. and strong glutes help with stability through out the swing and also with ground force from through your legs. —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This…

The exercises in this video are aimed for golfers and those in particular who spend a lot of time sitting throughout the day. Stretches include: 1. Hip flexor and …

These simple yoga stretches make a perfect bedtime stretch routine that will increase your flexibility, your relaxation, and help you sleep better! Give them a try and let me know how it goes! #stretching​​​​ #dailystretch​​​ #shorts​​​​​ Subscribe to my channel…

A long, wide, powerful backswing? Yeah, we are IN! All golfers look for that level of movement to create freedom in their game and these 3 stretches can go a long way towards creating that for you. We focus on…