The chest is an important muscle in the golf swing. Here’s a static stretch to keep you mobile —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This YouTube channel is here to help you play better golf and enjoy the game…
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In the Golf Swing the Glutes act as a stabiliser for the pelvis. and strong glutes help with stability through out the swing and also with ground force from through your legs. —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This…
How develop golf club head speed using the X factor Stretch #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf…
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1. Position yourself in a golf stance, then bring your feet together and lift one leg off of the ground. 2. Start by balancing yourself with eyes open, then progress to eyes closed. 3. Hold for the prescribed amount of…
Here is a great way to warm up and get activated at the first tee when you can’t get a proper warm-up in. First, start with some dynamic movements, like some deep squats. Once warmed up, lean on your club…
These simple yoga stretches make a perfect bedtime stretch routine that will increase your flexibility, your relaxation, and help you sleep better! Give them a try and let me know how it goes! #stretching #dailystretch #shorts Subscribe to my channel…
1. Position yourself in a golf stance, then bring your feet together and lift one leg off of the ground. 2. Start by balancing yourself with eyes open, then progress to eyes closed. 3. Hold for the prescribed amount of…