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stretch

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Cat Cow stretch

Cat-Cow or the Cat-Camel stretch is a great golf stretch for improving thoracic mobility through flexion and extension. For the full article on best golf stretches …

Kneeling Hamstring Golf Stretch

This is a simple way to stretch your hamstrings. Your hamstrings bridge your hips, making them important for your golf swing and well worth stretching. Check out the following link for the full article on best golf stretches:

Golf Stretches for Flexibility The Chest Stretch

The chest is an important muscle in the golf swing. Here’s a static stretch to keep you mobile —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This YouTube channel is here to help you play better golf and enjoy the game…

Golf Stretches for Flexibility The Glutes Stretch

In the Golf Swing the Glutes act as a stabiliser for the pelvis. and strong glutes help with stability through out the swing and also with ground force from through your legs. —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This…