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Cat-Cow or the Cat-Camel stretch is a great golf stretch for improving thoracic mobility through flexion and extension. For the full article on best golf stretches …
This is a simple way to stretch your hamstrings. Your hamstrings bridge your hips, making them important for your golf swing and well worth stretching. Check out the following link for the full article on best golf stretches:
1. Position yourself in a golf stance with a stick or club out in front with the base pressing into the floor with the arms outstretched. 2. Use the club/stick to support the weight of the arms/upper body. 3. Slowly…
Stretching is important to your Golf Fitness program. You will improve flexibility and hit the golf ball farther when you stretch your muscles. The Golf Yogi starts his day with some stretching every morning. Every golfer is different, so find…
The chest is an important muscle in the golf swing. Here’s a static stretch to keep you mobile —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This YouTube channel is here to help you play better golf and enjoy the game…
Achieve a More Fluid, Flexible Swing With the Stretch Affect Online Guided Golf Stretching Program. 10 Exclusive Membership Spots for 2021. Reduce Pain and Improve Performance On The Course. Train Your Golf Swing Like a Pro.
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In the Golf Swing the Glutes act as a stabiliser for the pelvis. and strong glutes help with stability through out the swing and also with ground force from through your legs. —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This…