Jalene thoroughly enjoys combining strength training with stretching. A deep stretch in between exercises is a great way to use time effectively and reduce recovery from any stiff muscles. This is a full body intermediate workout. Level: Moderate Equipment: Dumbbells…
Dr. Robert Arata and I take you through a warm up pre-round exercise. Try this a-frame stretch to help get more rotation in your back swing. Make sure to COMMENT, LIKE, SHARE AND SUBSCRIBE to my new YouTube channel Website:…
The final round of the 2021 U.S. Women’s Open was one for the record books. Lexi Thompson appeared destined for her first Women’s Open title, but ultimately Yuka Saso edged out Nasa Hataoka on a sudden-death playoff hole. The United…
With two par 5s and the difficult par-4 18th, the final three holes of the 2021 U.S. Women’s Open at The Olympic Club should make for an intense finish. In collaboration with Deloitte. The United States Golf Association (USGA) conducts…
I love this drill to help players find the next gear and also figure out the best length swing for them. Enjoy! LESSONS: — IN-PERSON: At Orange County National Golf Center and Lodge, Orlando, FL. I coach all levels of…
Hi friends, i’m glad you made it here! If this is your first time here, don’t forget to leave a little comment at the bottom saying “HI!” Thank you for taking the time to watch me do what I love…
Today with the help of a long stick or a broom tail 🙂 we’ll perform a 30 minute workout that improves our mobility, stability, and strength. The exercises will combine deep stretching with joint mobilization and strength traning as we…
A “Golf-centric” stretch and strength routine you can do in 5 minutes, on the golf practice range or tee box. It’s done while standing, while emphasizing good posture, core strength and increased flexibility from your ankles to your neck. A…
A simple exercise will stretch your mid back and allow you to add distance to your tee shots.
The key to stretch for developing speed in the golf swing #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf…