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One Stretch for a More POWERFUL GOLF SWING HIP TURN! – Golf Fitness… as seen on Golf Channel! #golf #golffitness #golfswing This ACTIVE FIGURE 4 STRETCH will help you lengthen and activate key hip muscles for a more powerful and…
Jalene thoroughly enjoys combining strength training with stretching. A deep stretch in between exercises is a great way to use time effectively and reduce recovery from any stiff muscles. This is a full body intermediate workout. Level: Moderate Equipment: Dumbbells…
Dr. Robert Arata and I take you through a warm up pre-round exercise. Try this a-frame stretch to help get more rotation in your back swing. Make sure to COMMENT, LIKE, SHARE AND SUBSCRIBE to my new YouTube channel Website:…
The final round of the 2021 U.S. Women’s Open was one for the record books. Lexi Thompson appeared destined for her first Women’s Open title, but ultimately Yuka Saso edged out Nasa Hataoka on a sudden-death playoff hole. The United…
With two par 5s and the difficult par-4 18th, the final three holes of the 2021 U.S. Women’s Open at The Olympic Club should make for an intense finish. In collaboration with Deloitte. The United States Golf Association (USGA) conducts…
I love this drill to help players find the next gear and also figure out the best length swing for them. Enjoy! LESSONS: — IN-PERSON: At Orange County National Golf Center and Lodge, Orlando, FL. I coach all levels of…