This video is about GOLF FITNESS – TAKEAWAY WITH LUNGE Holding a golf club in both hands at arm’s length Have your left hand facing the body and your right hand facing forward Adopt your golf address stance Keep both…
This video is about GOLF FITNESS – TAKEAWAY Holding a golf club in both hands at arm’s length Have your left hand facing the body and your right hand facing forward Adopt your golf address stance Keep both arms straight…
For More Info or to Buy Now: Lemon Way OntheMove Stretch Tech Skort A minimalist’s dream, the skort is back and more stylish than ever. A cross between a skirt and shorts, this stretch tech version with wicking is perfect…
The 90/90 Hip Stretch This hip stretch helps mobility with internal and external rotation of the femur. Don’t forget to subscribe: Follow me here: Music: www.bensound.com
For More Information or to Buy: Cuddl Duds Softwear Stretch Handkerchief Hem Tee If you’re one of those people who think softness is important, this is your tee, complete with a sassy handkerchief hemline! From Cuddl Duds. Discover More: Watch…
Subscribe to Wrench Every Day ► Follow us on Instagram ► —————————————————————————————— Today, Jared finds out that merging the subframes between cars that were separated by two decades, isn’t as easy as it seems. Actually, it doesn’t seem easy at…
PURPOSE Stretches hip flexors / obliques POSITIONING Kneeling stance, one foot up in front FORM Keep the arm above the head Gently push hips forward Feel stretch in front of hip and up the side TIPS Keep pelvis tucked under…