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The perfect body weight exercise for golfers to improve your stretching, fitness, and overall golf game. Golf Exercise Tips by Pure Drive Physio & Performance.
Do you know that stretching is good for you? And in the hands of a trained therapist, Active Isolated Stretching (AIS) can alleviate joint pain and helps you recover from lower back, neck & shoulder pain including sports injury through…
PGA Member Will Robins discusses how to play three of the harder holes on the back nine at TPC Harding Park prior to the 2020 PGA Championship. PGA.com is the official website and YouTube page of the PGA of America…
BUY NOW!!! The Stretch 1st Adjustable Power Cord is the only adjustable stretching band on the market today! Prepare your muscles, prevent injury and increase your performance in just 2 minutes with the Stretch 1st! The Stretch 1st features an…
The Hamstring Toes Up/ Toes Down Stretch targets the back of your legs (hamstrings) and provides a nice variation to traditional hamstring stretching. Hamstrings are used in every golf stance and swing and are particularly vulnerable to getting tight so…
Dynamic stretches simply mean stretches performed in motion rather than standing still. Hamstrings are used in every golf stance and swing and are particularly vulnerable to getting tight so stretching them before and after you play golf is a must.…
5 Minute hip release for better rotation and to help avoid low back and hip discomfort. MOVE BETTER, PLAY BETTER GOLF www.swissfitgolf.com Amazon link: