This video outlines some practical strategies for handling stress in Sport and Life. Enjoy 🙂
Discover the hidden stressors in your golf game that are hurting your performance at Stress impacts your performance in so many ways including: – Restricts your motor cortex which alters your swing – Changes what you focus on – Changes…
In this recorded zoom class from November 13 2020, we progressively get deeper into our hip sockets. This will help all of our flow poses. So cue up your music and lets kick off that Cobbler!
Join Dawn Grant as she teaches you techniques to train your mind in seeking wisdom and implementing that wisdom in every facet of life. Each month, in her Living the Virtues course, you will understand how each virtue is thoroughly…
BREAK 100 PLAYLIST In Part 3 of 6, we learn how to play the par,3 4 and 5 holes and it’s not how you think. It’s something new and it may blow your face off. Please try it and you…
InJoy with Dawn Grant – 15 Minutes of Inspiration “You may notice in your own life, when you surround yourself with things you like, that you feel are beautiful and are uplifting, you are inspired that you have a higher…
InJoy with Dawn Grant – 15 Minutes of Inspiration “Think about how many times in your life, you’ve manipulated another to do something for you, whether by backing into it, or by twisting it a little bit. How many of…
You’ve got 5 minutes right? But to make movement a habit the key is link it to an existing habit! Like when waiting for your coffee to brew jump on YouTube and …
InJoy with Dawn Grant – 15 Minutes of Inspiration “….and so much energy and so much thought and emphasis can be placed on that other thing that they may not have yet and they may decide in their own thoughts…
I have been stressing about my golf game for a while now and constantly doubting my tee shots.So I think i’ve found a solution to stressing about your golf game. In this video I play golf with a different approach…