In this edition of Troon Tips, Katherine Roberts or Yoga For Golfers presents an exercise to help strengthen your hips to help generate power for your swing!
Do you have shoulder pain when you golf? Do you struggle to get into good positions because your shoulders are tight? In this video, Jeff shows you 3 simple shoulder exercises for golfers that are specifically geared toward strengthening your…
Golf Swing Flexibility Tip: Get Straight Then Strengthen -or- The Dark Side of the Golf Fitness Movement Visit Up until approximately 20 years ago, Golf Fitness was almost an unheard of commodity and in fact, most people thought that working…
In this video segment, SwingFix instructor Brian Lackey helps you strengthen your grip so that you stop flipping the club at impact in an effort to square the face.