PGA Professional Steven Went is back on the channel today, informing you how a straight left arm can stop bad ball striking. In this video, Steven gives you a simple yet effective drill to practice at home that can strengthen…
The best way to make sure you’re staying safe in your golf swing is to have a strong core to protect that spine. PGA Coach Thor Parrish is back with four exercises you can work into your fitness routine to…
The latest ASGI Tips to lower your score you can take to the course today. Strengthen Your Grip to Strengthen Your Game. A great way to improve your grip position. For more information about our 3 Day VIP Golf Schools,…
As many know, flexibility is extremely important to maximize power in the golf swing. In this video, we’ll be going over specific yoga poses/stretches designed for each part of the swing. They will target the back, hip and hamstring muscles…
A reflection on how Ulster Club Hurling can strengthen the game at county level. This session is facilitated by Oisin McManus (Ulster GAA Key Stage 2 Coach & County Hurler). Oisin looks at club coaching activities at child, youth &…
This exercise helps to strengthen the muscles around the shoulder blade as well as improve the shoulder blade motion. Perform by grabbing a band and starting with the band about chest or chin level. Start with your hands facing the…
►The most common golf shot is a slice. Many golfers wonder how to stop slicing the golf ball but what they don’t always look for is the obvious answer. If the swing is going left then the ball should do,…
3:08 How To Strengthen Your Feet – Rolling, Exercises, Barefoot Training 8:16 Wasatch 100 Mile Training and Preparation Overview 12:46 100-mile Training Progression 26:07 100-mile Nutrition & Race Plan 43:53 Closing Check out the Weekly Word Podcast where I discuss…
Grab a power band. Wrap it around your feet and hold it at your chest. Stand in an athletic stance, take a big step out, and a controlled, small step in. Keep tension on the band between your feet at…
Www.chrisownbey.com Chris Ownbey golf Fitness in Dallas Texas shows you how to get more extension in your backswing and increase your core strength at the same time. “I hope you got a lot from this golf fitness exercise video. Be…