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Should You Strengthen Your Golf Grip? This is a video you do not want to miss. Riley and TJ take a dive into grip pressure and how it affects many things in your golf swing. Having a very strong grip…
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This exercise will help strengthen your glutes for more power in your golf swing and also help with avoiding lower back pain.
Mike works with Austin to strengthen his grip so his club doesn’t feel unstable during transition. Austin Graham Played Golf in College at UC Davis. He played in South America and Canada after College and attended PGA Tour Latin America…
This is a quick video looking at using the LUNGE and ROTATIONAL movement together to develop incredible core strength and stability with the contralateral slings of the body. Both of these movements will develop considerable strength into the obliques, but…
Want to improve your golf from the comfort of your own home? Rachael Tibbs of Dynamic Golf is back with more golf-specific exercises you can do without leaving your front door. These exercises focus on the glutes – the largest…
Caoimhe O’Neill of The Athletic joined the lads on Friday’s OTB AM after another home defeat for Liverpool in the Premier League. OTB AM is brought to you in association with Gillette | #MadeOfWhatMatters Have you downloaded the brand new…
This dynamic stretching routine is based on training moves undertaken by the Shaolin Monks. I came across is through the following channel – Strong and Flex …
Dr. David Ness demonstrates chops, incline rows, decline chest presses, and rotation exercises on a physioball that will help strengthen your back and core. Suggestions for additional content? Let us know in the comments below! Stay healthy. ———– Dr. David…