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ABOUT ME: You’re here because golf is hard. I’m here because I managed to figure out how to play it well. And as the wise folks say, once you know, pass it on.
1. In a golf stance, position a stick horizontally at mid-torso height, and drive the base of the stick into a wall with a double-overhand grip. 2. For slightly less challenge, keep the elbows bent with the stick close to…
1. In a golf stance, position a stick horizontally at mid-torso height, and drive the base of the stick into a wall with a double-overhand grip. 2. For slightly less challenge, keep the elbows bent with the stick close to…
1. In a golf width stance, position 1 stick vertically in front of the body, pressing down into the ground with both hands. 2. While trying not to move the chest, rotate the pelvis/hips from one side to the other…
Here’s a 20 minute workout using a Hurley as a prop. You can substitute the Hurley for any kind of light stick you have. This is a strength and conditioning session that will also challenge your agility, balance & coordination.…
Improve your golf fitness with these Stick Mobility Movements – 180 Jump Press – Split Stance Open Book – A-frame Bow & Arrow – Half Kneeling Bow & Arrow – Single Leg Tspine Rotation Visit TampaStrength.com for more information on…
5:30 Minutes SloMo Swings with the Feel It Stick and his 400, 500, 600 and 700 Grams !!! EVERY 30 SECONDS A NEW EXERCISE!!! GET THE RIGHT GOLF SWING TECHNIQUE CONSCIOUSNESS FOR THE DIFFERENT MOVES STRONGER GOLFER MUSCLES HANDS WRISTS…
