Got new spikes for competition season and here is why I recommend getting them. 1.Stiff plate: When sprinting you want a stiffer plate because it is more responsive when applying a ton of force into the ground. 2.Light: This spike…

Despite losing a shoe earlier in the race, Conseslus Kipruto somehow managed to hold off the competition and win the 3000m steeplechase crown at the 2018 Zurich Diamond League #NBCSports #ConseslusKipruto #TrackandField » Subscribe to NBC Sports: https://www.youtube.com/nbcsports?sub… » Watch…