Lower Body Stability – Improve Your Golf Swing with Physical Limitations Generally, when you can’t separate the top half of the body from the bottom half we can get an early rotation of the lower body. Hips go quickly and…
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Katherine Roberts of Yoga for Golfers in this Troon Tip provides an exercise that builds stability in the lower body to then coil the whole upper body over the stable lower body. She explains in this edition of Troon Tips!
There are a lot of fitness and flexibility concepts relating to your golf swing. The trick is that if you jump too quickly into fitness training, you could end up hurting yourself and your golf game. This static back stretch…
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Footage from a live lesson where the student is working on staying stable during the swing and rotating around a stable spine to improve the consistency of strike.
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