Hello YouTube, another video today! It’s on the topic of stability ⚖️. Apart from mobility and strength training, I’ve been also working on stability, which is …
Core strength and stability is essential for golf to prevent injury and maintain proper golf posture. Your core muscles entail all of the muscles that attach to and stabilize the spine, including the abdominals, the back muscles and the glutes.…
This golf fitness training exercise help build upper body rotation over a more balanced, stable base.
This golf fitness exercise helps propmote proper weight shift during the golf swing swith improved balance and stabiity while also building middle spine (throacic spine) side bending.
Full Body Stability Ball Workout! All right enough stuffing about Anna 🤪 🔥Pikes 🔥Wall Squats 🔥Pushups 🔥Hammy Curls 🙌10 reps of each back to back 🙌Rest 1 minute ❤️5 rounds 🙌💪
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In this quick and easy tip, Piers Ward from Me and My Golf shows you how to use a wall to eliminate unnecessary movement in your putting stroke to keep you stable and start holing more putts. Find more tips…