JOIN THE JUMPS SQUAD BECOME A CHANNEL MEMBER GET EXCLUSIVE CONTENT!!! —————————- VIDEO CONTENT In this video I return to the subject of overspeed training and answer some questions which have been sent into the channel. These consider downhill running…

TOP Training running sneakers for speed training track workouts 1. SAUCONY KINVARA: 2 BROOKS HYPERION: 3. BROOKS LAUNCH: 4. ADIDAS BOSTON: 5. ASICS ROADHAWK: 6. NIKE ZOOM ELITE: 7. NEW BALANCE 1400: 8. NEW BALANCE 1500: 9. NEW BALANCE 890:…