Week #2 – S-Posture Corrective Exercises/Fundamentals Correct the S-Posture in your golf swing by using these tips from Head Golf Pro, Marc-André Piette. Also try these corrective exercises provided by Fitness and Sport Instructor, Derek Lacelle, which will help strengthen…
Week #2 S-Posture Mobility – Fundamentals Correct the S-Posture by eliminating low back arch in your golf swing. Apply these tips from Head Golf Pro, Marc-André Piette, and use the following mobility drills provided by Fitness and Sport Instructor, Derek…
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The S-Posture – small marginal gains to make a big improvement Ep 1 – The Golf Stance Ep 2 – The S-Posture
Trainfuly.com Lower crossed syndrome is one of 3 main compensatory patterns identified in the scientific literature. An individual with lower crossed syndrome will have increased lumbar lordosis and an anterior pelvic tilt. Meaning they will have a large curve in…