Hey welcome back to 𝐀𝐜𝐭𝐢𝐯𝐞 𝐁𝐨𝐝𝐲 𝐂𝐥𝐞𝐚𝐫 𝐌𝐢𝐧𝐝! Today I am going to be showing a 𝘤𝘢𝘳𝘥𝘪𝘰 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 to help you stay in shape for your sport. All you need is somewhere to run and a step. 💡𝒯𝒾𝓅𝓈: – If…