Are you overwhelmed by the countless ways to swing a golf club? In this video, we cut through the noise and reveal the two fundamental elements that every successful golf swing shares: spine angle and back brace. Discover how mastering…
Episode #149 Ben Shear – His philosophies and thinking on Golf Fitness, The importance of time off and recovery, What’s better strength, mobility, or flexibility for golf? Ben Shear (X: @Ben_Shear, IG: @bensheargolf, FB: @ben.shear.9) is the industry’s leading Golf…
Join @WhatsNxtFranchie for an exclusive look at the University of South Carolina’s football camp where 5-star recruits take over USC! Watch the top high school prospects showcase their skills and see the future stars of Gamecocks football in action. This…
Welcome to my golf training session! In this video, I will take you through my practice routine designed to perfect the golf swing. Whether you’re a beginner or an experienced golfer, these techniques will help improve your game. Watch as…
Join me for some mental game quick hits to level up your performance! 🧠 The secret to becoming a champion isn’t just about physical abilities; it’s about mastering the mental game. My “Mental Game Quick Hits” playlist is your go-to…
Join me for some mental game quick hits to level up your performance! 🧠 The secret to becoming a champion isn’t just about physical abilities; it’s about mastering the mental game. My “Mental Game Quick Hits” playlist is your go-to…
Schedule your Zoom lessons by emailing alisontggolf@gmail.com. Who is Alison? Alison is an expert in the field of golf specific posture and body movement. She is the founder of and foremost expert in the golf swing’s anatomical absolutes (the first…
Questionable Fitness Training Methods & New Training Methods. In this seminar JC goes over some very important topics in the fitness industry. Give it a LIKE and a COMMENT! The IHP and JC Santana movement is worldwide and available online.…
“You’ve got to historically where that sport has come from.” “Once I realized that there’s only four weird groups of people that like to lift for the sake of lifting, that was a big change in the way I coached.”…
“You are going to face a lot of adversity, and you have to embrace those challenges, and you have to overcome them.” Tom Brady is no stranger to overcoming the odds. Through injuries, big wins, and devastating losses, Brady has…