Coach Rebecca Smith talks about what to do after you’ve had a bad day with a scary skill. You can read the article here: FREE TRAINING Watch this free training for how to unlock your champion mindset in sport: ABOUT…
In this video, sports psychologist Dr. Richard Trammel discusses 5 tips for playing championship golf in the rain plus psychological strategies to actually play to your par in incliment weather. Level 3 Sports Psychology Dr. Richard Trammel @level3sports.com 800-919-7506
In conversations with golfers I often ask them what their biggest obstacle is to shooting lower scores and playing better golf. The following words are usually uttered, “I need to be more consistent”, I don’t hole enough putts” and “I’m…
Motivation is defined as “a reason or reasons for acting or behaving in a particular way”. Whereas according to Professor Peter Clough and Doug Strycharczyk commitment is “To what extent you make promises and the extent to which you will…
Today, leading Sport Psychologist Gio Valiante discusses how to overcome fear on the golf course, European Tour player Chris Paisley chats about how he gets the most from your talent when you are not at your best and well respected…
Mental Toughness is not just about getting your head down and gritting it out, it’s more complex than that. Simply talking about the situations that we find ourselves in, our problems or challenges can help people in lots of different…
In this episode, Fergus is joined by Nick Symmonds – a double Olympian (with a PB of 1:42 in the 800m), CEO of Rungum, and Youtube legend, with an incredible online community. Nick has taken his favourite elements from his…
On the golf course, putting is a part of the game that you must master to be able to shoot low scores and reach your golfing potential. Confidence in your ability on the greens, especially under pressure is vital. As…
Three-time taekwondo world champion Bianca Walkden joins Charlie Webster on the latest episode of My Sporting Mind podcast. She opens up on managing emotions, coping with nerves and doubt – and going for gold at the Tokyo Olympics. Bianca describes…
This video was a tongue-in-cheek take on the relationship we have with our golf clubs and what happens when the new ones show up on the doorstep. This was inspired by Erik Anders Lang and his work on “Dear, Golf”.…