In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the…
Self-doubt is a one of the big confidence killers for athletes. When you have self-doubt, you don’t have full confidence in our skills. Self-doubt can he both subtle and direct. You want to learn how to challenge your self-doubt. How…