Schedule your Zoom session by emailing alisontggolf@gmail.com Who is Alison? Alison is an expert in the field of golf specific posture and body movement. She is the founder of and foremost expert in the golf swing’s anatomical absolutes (the first…
Schedule your Zoom lessons by emailing alisontggolf@gmail.com. Who is Alison? Alison is an expert in the field of golf specific posture and body movement. She is the founder of and foremost expert in the golf swing’s anatomical absolutes (the first…
When you head to a training session either at the gym, track, field, pitch, court, hall or pool what do you put in your kit bag? Do you plan what you take? Is it packed in advance? Over many years…
How do you know if your losing body fat, or just losing weight? You measure. Creating a baseline and reviewing progress with a qualified professional is a great way to make the appropriate adjustments to get the results your looking…
We are here to talk sports, Sports performance, speed and agility, strength and conditioning, nutrition,. We will discuss Football, baseball, basketball, and on and on. Sit back and enjoy !
Episode #25 Raising Your Game Podcast | Lewis Hatchett and Gary Ward on the importance of strong feet and how to loosen your feet. 🔴 Subscribe for more videos like this: https://www.youtube.com/user/lhatchett2101 🦶 Gary Ward is the inventor of The…
Learn More About Terre Haute Intensity Resistance and Sports Training – – THIRST is a locally owned and operated fitness and performance facility located in Terre Haute, Indiana. We strive to provide world class coaching and fitness services to the…