In this episode I have sports therapists Kerry Lines joining me, we discuss why we should be having sports therapies, such as sports massage even if we don’t play sports or athletics. We also discuss the benefits of other treatments…

Ellie, a Sports and Remedial Massage Therapist at myPhysioSA Adelaide, teaches a group of sports trainers the key techniques of sports and deep tissue massage for: the calf, hamstring, quadraceps, gluteals and the low back. Ellie shows pre and post…