Split Squats are a great way to open your hips, activate your glutes, and focus on your balance.The inline squat can become a great hip flexor stretch, which will give you better access to your glutes. It also helps with…
A great drill for working the top hand. Hands should be split 4-8 inches. A split grip is good for keeping a short swing path to the ball and a good direction with the hands moving through the ball. Hitter…
Chris Lewis aka Psycho Fitness reflects back on the whole truth about his split with Charles Glass. Psycho Fitness is a hardcore old school bodybuilding trainer who shot into the center of the spotlight when Shawn Rhoden won the Olympia…
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CRAZY TRIPLE SPLIT!!! – One Shoe Blackjack Challenge – Episode 5. Lots of action happen during this one shoe challenge. We try to beat our record of $1350 …
hey y’all! This is a quick video I actually made for my IG but decided to upload here as well. These are really easy & fun to make! Hope you enjoy! —————————————-———————————— Shop: Artifax – STAY CONNECTED WITH ME: ►…