Episode #168 Dr. Stuart McGill – Physiology and Neuroscience of the back, Muscular sequencing and patterning of the golf swing, Training for golf: Why stronger isn’t always better. Dr. Stuart McGill (IG: @backfitpro, X: @drstuartmcgill, FB: @Backfitpro, YT: @backfitpro9992) is…
🐰🐰🐰 Easter Sale! | Save 20% Off Any Membership | Click Here to Learn More 👉 – 🐰🐰🐰 – Follow along and learn how you can build more strength in traditional standing yoga postures using a block. Postures covered: standing…
#posture #golf #yoga Posture is the foundation of all movement in your golf swing. In this series, we’ll look at different exercises to strengthen the back muscles and the core to support a strong, athletic posture and help you achieve…