Three, two, one. That was my spine. Was it? Yeah, that was right in my spine. I don’t think I did. That feels like my spine. Scott, dude, is that not my spine? It’s right your spine. I was aiming…

Marissa is one of the best junior golfers in the country. The the best. It’s true. Marissa, honey, what? Coach Ruben said there’s no apologies for being excellent. And I am. I’m excellent. What’s wrong with that? Absolutely nothing. However,…

In an attempt to shallow the golf club for an in to out path, many use spine tilt. In this golf lesson with AJ, we cover a better way! *Unlock my FREE Rotational Golf Swing Blueprint: https://milolinesgolf.com/5-keys-to-unlocking-a-rotational-golf-swing/* In this live…

Hogan and I TILT because we know better – we DON’T keep our spine angle!!! #golf #golfswing #golftips if I just keep my spine angle and I didn’t tilt you see this now this isn’t exactly what Hogan’s doing because…

In this video, Titleist staff member Jason Baile shows how proper spine tilt can reduce the stress and twisting forces put on your lower back during the swing. With Jason’s simple two-stick practice drill, you’ll be on your way to…

Thoracic spine mobility is often compromised with bad posture and prolonged sitting. Especially in extension (backwards bending). In fact, poor thoracic spine mobility and alignment can often be associated with neck(1,2), low back(3) and shoulder pain(4). A more direct stretch…