Halfway through the training programme now with Joe at Macro Golf and i’m getting quicker but at what cost? I’m coming over the top in my golf swing, so what do I need to fix? At the start of this…
3 weeks into the training programme now with Joe at Macro Golf and i’m quite literally in full swing but is my golf swing getting quicker? How quick is my golf swing? At the start of this we posed the…
Is Jeremy’s golf swing getting faster? In this video he takes a TPI assessment with his golf PT Joe which will highlight the areas he needs to work on within his golf swing and also give him a golf fitness…
What a great time sitting down with Coach Gil Boesch of GOATA. aka Greatest Of All-Time Athletes. If you have not heard of GOATA, let’s sum it up and peak your interest into this incredible episode. The GOATA’s have secret…
Baseball Power Program – OTA Remote Coaching – Vertical Jump – Speed – Strength – Muscle – Baseball – Football – Apparel – Subscribe here! Watch my Speed training playlist Follow us on IG: Like us on Facebook: Hit me…
OTA Remote Coaching – Vertical Jump – Speed – Strength – Muscle – Baseball – Football – Apparel – Subscribe here! Watch my Speed training playlist Follow us on IG: Like us on Facebook: Hit me up on FB: About…
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JOIN THE JUMPS SQUAD BECOME A CHANNEL MEMBER GET EXCLUSIVE CONTENT!!! —————————- VIDEO CONTENT In this video I return to the subject of overspeed training and answer some questions which have been sent into the channel. These consider downhill running…
Neil Welch PhD will take you through how to improve your deceleration. This will help you stick to you the person you’re marking like glue or leave your defender for dead
Defensive Back Footwork and Agility Drills for Football. In this video, I go over three simple DB drills to improve your footwork for football. Improve your speed and agility with CAB Training. Remember to LIKE AND SUBSCRIBE so you can…