This is a quick video looking at using the LUNGE and ROTATIONAL movement together to develop incredible core strength and stability with the contralateral slings of the body. Both of these movements will develop considerable strength into the obliques, but…
Check out Milo’s Channel GOLFLETICS and Be sure to subscribe here to BBG because Milo and I are planning a big collaboration at the end of summer, you will want to see. SUBSCRIBE! Click here for a FREE subscription to…
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