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Want to grow a strong & sexy Upper Body at home? Here you go! Minimal equipment and maximum effect ♥︎ / Werbung Alternative for a GYM VERSION: Use weights instead of bottles. I would recommend: – warm up: no weights…
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Learn to reflex (sit and turn) in transition, and the early stages of the downswing with this Sam Snead squat drill. You can also watch my old Sam Snead video here: https://www.youtube.com/watch?v=zjT_iMNF9sY ➤ Learn to Swing Like an Athlete by…
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