yoga routine for better posture this 10 minute yoga routine helps you to improve your posture and get rid of neck and back pain, practice this yoga routine everyday and you will see the amazing result after 2 weeks. one…

► Here is one of the more important concepts in the golf swing to grasp and that is the tilting of the shoulders. This is the one video you need to watch NOW to upgrade your golf game. 🔔 SUBSCRIBE…

Generating speed to gain more distance off the tee is the holy grail of golf. I can’t even tell you how many students want to jump right into full speed swings with the driver right off the bat. The issue…

Ryan Young of St.Louis Golf Lessons explains how to properly use your shoulders for a solid putting stroke. https;//www.stlouisgolflessons.com

This flow class targets shoulder blade stability and uses deep twists and core work leading to Handstand. Unwind with deep stretch yin poses. A strap and a couple of blocks and a wall will work well for this practice, otherwise…

You want to find a happy balance. Being too active in the shoulders will limit your range of motion and power, so relax a little, and you’ll find yourself swinging more fluidly. The Breazeal Training Club has everything you need…

Here’s my own personal shoulder routine as prescribed by @movementben My latest mission is to cure myself of my hinged shoulders and this should be a good one for lots of people to try, as most of us Westerners suffer…

**Want to improve faster? Cogorno Golf is where I can work directly with you to help you reach your golf goals. We’ll determine your priorities, set you up with a custom practice plan and coach you through the process. Click…

HI Team I thought I would mix it up a little this week and I have split this video over 5 days. In the following order. Monday – upper body Tuseday – lower body Wednesday – back and shoulders Thursday…

So far we have discussed where we are now and where we can go in our industry. In order to do that effectively, it is key to understand where we have come from. This talk will be a panel discussion…