**NOW THROUGH APRIL 30,2021 – 30-DAY MONEY-BACK GUARANTEE AT COGORNOGOLF.COM! **Want to improve faster? Get swing feedback and coaching from Eric: **Please be sure to visit Jess Frank Golf Academy here on YouTube (and SUBSCRIBE). For more information about how…

I want to bring a little more wellness in your day with this neck relaxation routine for all stressed necks and shoulders out there. I’ll guide you through gentle neck pain relief exercises. In this routine you will bring your…

2021 Masters Champion Hideki Matsuyama spoke with Todd Lewis after the final round on Sunday about managing his expectations on Sunday and playing for the Japanese golfers who came before him. #GolfChannel #PGA #HidekiMatsuyama #TheMasters » Subscribe to Golf Channel:…

The Seated Wall Slide is an easy and effective exercise to train scapular mobility and is especially effective for desk workers, overhead athletes, and golfers. Follow us on Social Media for more! IG: @SynaptyxPerformance FB: /SynaptyxPerformance #shouldermobility #shoulders #shoulderexercise #shoulderpain…

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Foam Roll for Hips and Shoulders. Foam Rolling the hips and shoulders is a great way to soften the fascia tissue and then loosen those tight muscles. Today we will mainly focus on the hips and then some bonus areas…

Don’t turn to face your target when you’re passing the ball. Once you get to the ball keep your shoulders parallel to the net and drop your inside shoulder so your platform is angled to the target. To read more…

Golf Lessons: The majority of golfers as they get older either have limited shoulder or hip rotation. In this video, we will go over those limitations and and give you ways to get around those limitations by adjusting your setup…

Listen 🎧 in on Coach Erik working with player on proper backswing alignments and tilts. Tilt your Shoulders like a Pro!

***🛑 DISCOVER YOUR POWER DISTANCE LEAK –CLICK BELOW ✅*** TRY AN ONLINE LESSON ⬇️⛳️⬇️ Most casual and novice golfers overuse their upper body muscle groups and their hands, while neglecting most of the strength found in their lower body muscle…