How the left shoulder moves into and out of transition will play a big part in how much control you’ll have over your golf ball. In this video, we look at a couple of key differences in how a typical…
Learn the perfect golf takeaway: Learn the one move in your golf takeaway and backswing that is causing your shoulder pain. A lead shoulder impingement is a preventable and correctable golf swing injury. Don’t wait until your shoulder requires surgery!…
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Takedown, shoulder push, front & behind. With Amnon Darsa, at Expert Camp, day 5, Institute Krav Maga Netherlands.
The golf club is often going to respond or positively or negatively to how we position key body elements starting the downswing. There might not be a more glaring predictor of ball-striking than how the shoulders move to start the…
What should your shoulder placement be at address in your setup? Simply put, relaxed and natural position is where your shoulders should be placed. No stress or stress or strain at address. Want to learn how to hit a golf…
Hello Fit Golfers! Don’t forget to SUBSCRIBE to my YouTube channel, and click the link below to get 15% off your own RUKKET SPORTS golf net! Rotator cuff and shoulder injuries are increasingly common among golfers of all levels. Shoulders…
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This exercise involves lateral side to side movement with shoulder press that builds muscular endurance of the lower body. Time: 30 seconds per side | Set: 2-3 | Rest: 60-120 seconds | Intensity: Moderate | Speed: Controlled Find out how…
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Watch Karen Palacios-Jansen, LPGA Teaching and Fitness Professional, demonstrate this exercise. This is your Cardiogolf 5-Minute Golf…