PURPOSE: Increase strength in shoulders and triceps POSITIONING: Athletic stance, facing toward Landmine BB held in hand at shoulder FORM: Press the weight directly up Reach full extension and return to start position and repeat TIPS: Keep the core and…
PURPOSE: Increase strength in shoulders and triceps POSITIONING: Athletic stance, facing toward Landmine BB held in hand at shoulder FORM: Press the weight directly up, as fast as possible Reach full extension and slowly return to start position and repeat…
Keep knees and feet together. With hands on your shoulders, rotate to one side as far as you comfortably can. When you feel like you start to be restricted, stay rotated, and tilt to the opposite side, shoulder towards your…
Grab a lacrosse ball and an empty wall space. Find the muscle inside of your shoulder blade, near your spine. Do not press on the bones. Find a tender spot, and hold. You can bend your neck up and down…
Left Shoulder Movement In The Golf Swing Pros vs Ams 🔔 SUBSCRIBE NOW ➜ Flush Your Golf Shots In 3 Simple Moves: FREE VIDEO ➜ ➜ If you liked this video, please hit the like button 👍, subscribe, share with…
***🎥 WATCH FREE VIDEO SERIES TO SEE IF THIS GOLF METHODOLOGY IS RIGHT FOR YOUR GAME.–CLICK BELOW *** TRY AN ONLINE LESSON ⬇️⬇️⬇️ Often golfers have the feeling that they’re not getting a full shoulder turn during their swings. This…
Bobby and his PT student, Dylan, take you through the top critical exercises for your shoulders in your golf swing while making it clear what really matters for you and what does not.
So if you like our lessons and you are looking to improve your golf let me introduce you to some of our teaching aids. Explanar Your Shortcut to a perfect swing. The Key Putting Skill is the ability to roll…
You could be leaving 20, 30, or even 40 yards on the table if you’re not getting a good full shoulder turn on your backswing. Discover two “cheats” that will help even the most inflexible person get that full turn…
Looking to enhance your overall mobility/stability for greater range of motion and ability specific to your golf swing? Try out this movement strategy at home, in the gym or on the driving range before your next session.