One of the most common injuries in golfers are shoulder injuries. This screen allows us to identify if a golfer has a deficit in shoulder range of motion, especially in the golf stance. If you struggle with obtaining sufficient range…
Up against a wall, with your back flat, top of the head touching the wall, and upper back touching, try to get your arms entirely overhead. Then, bend your elbows and slide your arms down the wall as far as…
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Compound exercises are exercises that work multiple muscle groups at the same time. This compound movement combines your bicep muscles with your shoulders. When you combine different muscle groups like this you will burn more calories AND allows you to…
Episode 1 of an “IN HOME GOLF SCHOOL SERIES” where Tom Saguto shows you how to train your swing while spending all this time social distancing. You can create a better, more perfect, golf swing just by training with the…
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Right Shoulder Movement In The Golf Swing Pros vs Ams 🔔 SUBSCRIBE NOW ➜ Flush Your Golf Shots In 3 Simple Moves: FREE VIDEO ➜ ➜ If you liked this video, please hit the like button 👍, subscribe, share with…
Can common sense help you rethink grip pressure, ball position and shoulder alignment in your golf swing? This is the part 3 of a five-part series where I review my book “The Single Plane Golf Swing, Play Better Golf the…