Tag

Shoulder

Browsing
Shoulder “Dislocates”

Shoulder “Dislocates”. They have an intimidating name, but they are one of our favorite shoulder movements. I know Chris and Mike do these every day, especially if they are doing overhead pressing or pullups. This is a great movement to…

Simple Shoulder Mobility for Golfers

Shoulder Mobility for Golfers can be as simple as pressing your hand into your back SUBSCRIBE Don’t forget to subscribe to this page! ?sub_confirmation=1 BROUGHT TO YOU BY SUPERSPEED GOLF For the best way to increase clubhead speed in minutes…