Steel Chiropractic 1043 Stuart St. #100 Lafayette, CA 94549 925-284-5582 www.steelchiro.com
Day 6 of our 7 Days of Stretching Routine. This is a full body stretching routine. Hit that like and subscribe button if you would like to see more content like this.
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Shoulder stretches are great for shoulder tendonitis which is basically an inflammation to the tendons in your shoulder. This can be the rotator cuff tendons or even the biceps or triceps tendons. There doesn’t always have to be inflammation with…