Last class of the session. Took our basic techniques and put some side motion with them and tied a couple of techniques together.
Catene muscolari e forza nei pugni. Seminario internazionale di Karate e discipline affini, organizzato dalla WKMO. Il mio intervento della durata di 2 ore ha posto l’attenzione su importanti principi come la MORBIDEZZA e la CONNESSIONE del corpo attraverso catene…
Master your roundhouse kick (mawashi geri) by following this step by step martial arts tutorial. To maximise your roundhouse kick you need to use correct technique. This video breaks down the kick in to 5 steps. The execution of the…