Today’s workout is sponsored by BODYARMOR LYTE! Whether you’re working out or on the go, BODYARMOR LYTE is the low calorie sports drink to hydrate your active lifestyle. It’s made with no artificial sweeteners and no sugar added, PLUS potassium-packed…

Time: 30 Minutes Level: Advanced Workout: Full Body Conditioning Tools: TRX Suspension Trainer & Mini Bands

Join Coach Shana for a total body strength workout! 💪 For this workout you will need a #SuspensionTrainer, a #TRX rip, and a yoga mat. Let’s get started! Awesome job today! 👏 For more workouts on demand, visit trxtraining.com/live. #TRXatHome…