Self Defense Arm Grab with Master Kim. Basic Aikido for safety – How to defend yourself #aikidolife This self defense training video focuses on 3 different very basic arm re-grab moves to help get out of a wrist grab. Whether…
Self Defense Arm Grab with Master Kim. Basic Aikido for safety – How to defend yourself #aikidolife This is the short showing you what the long format will teach you. Find the long format on @CosmicZenLife at 9:15pm PST (1…