Picking the Right Running Shoe? – In this two-part video, Matt from Made to Run will take a look at the different types of running shoes, the purpose of them, and how to identify them when shopping instore or online.…
We frequently get asked what running shoes do we wear and which we would choose for specific distances and terrains. So Heather has taken this opportunity to show you a selection of shoes she currently wears and what I have…
How much cushioning do your running shoes have? The idea of cushioning is to manage the impact of loading from running, and reduce injuries but what if we said it could be doing the opposite of that? Well, Mark is…
Mud Run / OCR Gear – SHOES 2020. Wondering what shoes to wear for an obstacle course race (OCR) or a mud run? Damer and Mack from OCR Kings discuss trail running shoes and boots by La Sportiva, On Running,…
In this video I demonstrate how to lace running shoes for conditions like Morton’s Neuroma, bunions, and wide feet. Try this volume lacing hack for numbness, tingling, or pain at the balls of your feet or toes. Check out this…
Nike’s Vaporfly shoes have become a popular choice for both elite and amateur runners. But the shoes may soon be banned in professional competitions if World Athletics, the world governing body of track and field, decides they offer an unfair…
Dan walks us through the new track & field spikes for 2020. Stop by to check out our spikes from New Balance and Nike. Along with talking about each event, Dan will show what spikes can be used for multiple…
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At the 2018 U.S. Outdoor Track and Field Championships, Gwen Jorgensen sent running shoe junkies into a frenzy when she ran the 10,000 meters with a pair of custom made Nike Vaporfly 4% shoes with a custom spike plate. She…
TOP Training running sneakers for speed training track workouts 1. SAUCONY KINVARA: 2 BROOKS HYPERION: 3. BROOKS LAUNCH: 4. ADIDAS BOSTON: 5. ASICS ROADHAWK: 6. NIKE ZOOM ELITE: 7. NEW BALANCE 1400: 8. NEW BALANCE 1500: 9. NEW BALANCE 890:…