MTRC Monday Night Live – Q&A and Members can join live on the stream! Bring your drinks, topics and questions! Ultra marathon training, running, gear, how is your running going, shoes, training, and anything you want to talk about! Thanks…
WEEK 9 – Runners Knot Magic & Some Big Wins!! A longer video, you could almost just listen if easier. Welcome to Week 9 of my Marathon Training Plan for 2020 which is for the Melbourne Marathon (4th Oct 2020).…