1 SOVA, Nolan 495 Fort Mill 18:35.88 2 PUTNAM, Noah 1235 Riverside 18:45.62 3 GARZA, Roberto 863 J.L. Mann 18:49.33 4 WILSON, Tanner 977 Mauldin 18:50.70 5 RAYMOND, Will 491 Fort Mill 18:58.33 6 PATEL, Sushil 1500 Spring Valley 19:04.03…
1 WILLIAM CRAPS M 12 Pelion 17:48.30 5:44 2 KOLTON GLEATON M 12 Pelion 18:04.55 5:50 3 MADDOX SMITH M 10 Augusta Christian Schools 18:14.75 5:53 4 JUSTIN MEZA MELLADO M 12 Pelion 18:20.17 5:55 5 GABRIEL WILLIAMS M 12…
What hasn’t changed in ultrarunning nutrition over the last few years? In this wide-ranging and refreshingly honest conversation, Adam Peterman and Jon dig into how high-carb fueling has reshaped race day performance, especially in the heat, and how athletes are…
🔊 Subscribe to the For The Long Run Podcast: https://pod.link/1453616436 👉 Catch up with us on Instagram: https://www.instagram.com/forthelrpod/ 🤗 Follow along with Jon’s adventures: https://www.instagram.com/jwlevitt/ Golfing might help your running more than you’d think. Scott Stallings is a 3x PGA…
🔊 Subscribe to the For The Long Run Podcast: https://pod.link/1453616436 👉 Catch up with us on Instagram: https://www.instagram.com/forthelrpod/ 🤗 Follow along with Jon’s adventures: https://www.instagram.com/jwlevitt/ Golfing might help your running more than you’d think. Scott Stallings is a 3x PGA…
🔊 Subscribe to the For The Long Run Podcast: https://pod.link/1453616436 👉 Catch up with us on Instagram: https://www.instagram.com/forthelrpod/ 🤗 Follow along with Jon’s adventures: https://www.instagram.com/jwlevitt/ Golfing might help your running more than you’d think. Scott Stallings is a 3x PGA…
Mel Sykes – Winter Spine Race – 105 Mel Sykes is an ultra-marathon runner from Holmfirth, West Yorkshire. She has an inspiring story of resilience and determination. Mel was diagnosed with a rare brain condition called Chiari malformation, which caused…
The Tea and Trails Podcast – Episode 19 – Lizzie Faithfull-Davies – SILVA Northern Traverse Winner We have merch! Check it out at – https://www.summitcrazy.co.uk/teaandtrails We’ll interview trail runners from the front, back, and middle of the pack each week.…
The Tea and Trails Podcast – Episode 16 – Damian Hall – The Barkley Marathons We have merch! Check it out at – https://www.summitcrazy.co.uk/teaandtrails We’ll bring you interviews with trail runners from the front, back, and middle of the pack…
The Tea and Trails Podcast – Episode 11 – Ellis Bland – 2023 Arc Of Attrition. Thanks so much for stopping by! Tea & Trails brings you interviews with trail runners from the front, back, and middle of the pack.…