WEEK 9 – Runners Knot Magic & Some Big Wins!! A longer video, you could almost just listen if easier. Welcome to Week 9 of my Marathon Training Plan for 2020 which is for the Melbourne Marathon (4th Oct 2020).…
Feeling a little tight? Join celebrity trainer Don Saladino for six bodyweight exercises that will have you loosened up and ready to run in under 20 minutes. Shop On running gear 👉 3 rounds: Dynamic hamstring stretch, 10 reps each…
My first thoughts on the UA HOVR Phantom 2.
EXCLUSIVE RUNNING CONTENT: KENYAN RUNNING BANDS: #TheRunner #Marathon #Olympics MY RUNNING SHOES: MY CAMERA: MY FOAM ROLLER: MY XC SPIKES: MY TRACK SPIKES: MY RUNNING SOCKS: MY GARMIN WATCH: MY RUNNING BAG: MY RUNNING CLOTHES: MY RUNNING HAT: BUSINESS ENQUIRIES:…
A review of my favourite sunglasses for runners, goodr sunglasses. In this video I share my thoughts on why goodr make the best running sunglasses. Hope you enjoyed this video. If you did, give it a Like and Subscribe for…
Run faster by mastering the fundamentals first. Join UA pro runner Will Leer for a mobility routine before your next run to help improve your range of motion. Log your workout on MyFitnessPal: Shop Will’s Look:
Virtual shoe fittings help runners prepare for warmer months
Runners from across the United States and the world are gearing up to run their committed distances from wherever they are as the DICK’s Sporting Goods Pittsburgh Marathon goes virtual in 2020.
★ Our Lululemon yoga clothing and mat can be found here: ★ Description of each pose with images: 🧘🏼♀️🧘🏼♂️These easy yoga stretches for runners are what we like to do post-run, as well as a quick workout to do every…
running is a culture in Ethiopia