Check out my own Hydration company Bix👇 10% off your first order code: TRYBIX Vlad Ixel – professional runner and The North Face athlete who has won over 60 running races ranging from 5k road to 100k trail. Social Media:…
Utilize this simple lacing trick to keep your laces in place and your foot secure
“I’m so proud to be a Bearcat….I feel most proud when I am towing the line in my Bearcats’ jersey, doing what I love for a city that has grown to be my home.” Hannah Markel and Ellee Bullock continue…
The first Barkley was held in 1986, with three loops, for about 55 miles, 25,000 feet of climbing, with a 24-hour cutoff. Thirteen unlucky runners started. They paid the entry fee of 35 cents John Kelly @RndmForestRunnr So painfully close.…
Support local art: Paypal: Paypal.me/JeffMarier Venmo: @Jeff-Marier-1 The Yeti Trail Runners Movie is a film about a trail and ultrarunning as seen through the off center lens of Jason Green and the Yeti Trail Runners. #YetiTrailRunnersMovie #Ultrarunning #trailrunning #yetiarmy
These book will help develop your mental skills so you can run faster! Mindset Mastery: Free email course: The Brave Athlete: Let Your Mind Run: Peak Performance: Sports psychology books for runners must be practical, relatable, and specific to the…
Michael Crawley is a 2h20min marathon runner who has competed internationally for Scotland and Great Britain, and he is assistant professor in social …
ARE SUPER SHOES MAKING RUNNERS FASTER *controversial* In recent weeks there has been debates regarding if the new Nike track spikes are making runners faster. These spikes are the Nike Air Zoom victory and the Nike Dragonfly. The Nike dragonfly…
Join Coach Becca for a FULL 35 minute workout using a suspension trainer! This functional sequence focuses on stability and strength with run-specific movements. Several options are shown, and each move is demonstrated and cued so you can train with…
Have you or someone you know been diagnosed with Knee Arthritis? Are you wondering if you can keep running through it? This week we had the pleasure of having Dr. Frank Petrigliano educate us on how you can keep running…