Asics NOVABLAST vs Hoka One One CARBON X vs New Balance FUELCELL TC LONG RUN REVIEW – today I am excited to share my thoughts on the asics novablast, the hoka one one carbon x and the new balance fuelcell…
How much cushioning do your running shoes have? The idea of cushioning is to manage the impact of loading from running, and reduce injuries but what if we said it could be doing the opposite of that? Well, Mark is…
Dan walks us through the new track & field spikes for 2020. Stop by to check out our spikes from New Balance and Nike. Along with talking about each event, Dan will show what spikes can be used for multiple…
Dan goes over our 2019 cross country spikes. He breaks the shoes down into two categories and talks about the differences between the two. We have spikes from Nike, New Balance, Saucony, Brooks and Under Armour. If you want to…
In this episode of Complete Football Health Podcast, I sit down with Sports Podiatrist Ian Griffiths to discuss the biopsychosocial model in the world of podiatry, and the role of podiatrists in football (soccer). Ian has experience with a vast…
Learn about the amazing benefits of pairing cold exposure, following by an aerobic jog to rewarm, followed by explosive all-out sprints! Warning: Don’t try this at home! Okay, DO try this at home but do it right. In particular, watch…