Website – Instagram – Facebook – #Kickboxing #Muay Thai #MMA 0:00 Introduction 0:26 Why We Turn The Hip 1:17 Tip 1 – Mobility 5:55 Tip 2 – Technique 8:14 Tip 3 – Balance 9:22 Conclusion Stretching Routine Video
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Website – Instagram – Facebook – #Kickboxing #Muay Thai #MMA 0:00 Introduction 0:26 Why We Turn The Hip 1:17 Tip 1 – Mobility 5:55 Tip 2 – Technique 8:14 Tip 3 – Balance 9:22 Conclusion Stretching Routine Video