yoga routine for better posture this 10 minute yoga routine helps you to improve your posture and get rid of neck and back pain, practice this yoga routine everyday and you will see the amazing result after 2 weeks. one…

Are you constantly battling to find a good posture in your golf set-up? Have you ever seen your set-up on film and cringed to yourself, thinking, “I look like an old man!!” I’ve heard it many times before. In this…

In this video, Jeff explains why having rounded shoulders in your golf posture could be causing a leak in your power and how you can remedy it with a few simple drills. In Part 1, he focus on gaining more…

Golf Posture Rounded Your golf posture at address should be rounded. Specifically your upper back should be allowed to relax and round. When your upper back is allowed to relax and round you can swing more freely. In addition if…