5 Minute EMOM 1 legless rope climb 2 rope climb Max Cal Remaining Cals Bike Visit Justin Medeiros’s result on BTWB https://go.btwb.com/oLtxgZ37g2oiXGAo6 Thanks for watching! If you’ve enjoyed the episode and want to follow along the journey – please consider…
Interval style workout today. 4 rounds of 4 minutes 1000m bike erg 15 ghd 8 bar muscle ups Let me know how it goes! Thanks for watching! If you’ve enjoyed the episode and want to follow along the journey -…
Gain access to all the Rogue Invitational Premium and rewatch the streams and features. Including the Iron Game Tailgate show, the all-new VR Control Room and the exclusive Rogue Invitational Scotland Tee. https://www.roguefitness.com/invitational/premium
Vacation and Training in Australia | Vlog Ep. 1 G’day from Australia! 🇦🇺 Join me, Justin Medeiros, as I balance training and vacationing in one of the most beautiful places in the world. I’ll be trying to vlog the entire…
TOO MUCH PACE?! 🎯🐓 Whitetail Golf Resort Mercersburg, PA Check out the full course vlog! Thanks for watching and don’t forget to Subscribe! #subscribe #golf #trending
Whitetail Golf Resort Back 9 | EVERY SHOT! Whitetail Golf Resort Mercersburg, PA https://www.skiwhitetail.com/explore-the-resort/activities-and-events/summer-activities/golf.aspx October 18, 2024 Tee Time: 9:20 am Temperature: 62° F Wind: 5 – 10 mph Par 72 White Tees 6147 Yards 71.0 / 140 Thanks for…
Whitetail Golf Resort Front 9 | EVERY SHOT! Whitetail Golf Resort Mercersburg, PA https://www.skiwhitetail.com/explore-the-resort/activities-and-events/summer-activities/golf.aspx October 18, 2024 Tee Time: 9:20 am Temperature: 55° F Wind: 5 – 10 mph Par 72 White Tees 6147 Yards 71.0 / 140 Thanks for…
Thanks for watching! If you’ve enjoyed the episode and want to follow along the journey – please consider liking and subscribing to the channel! GOWOD www.gowod.app NOBULL http://nobull.pxf.io/EKBaMD PODIUM www.321podium.com Use code – Justin for 20% OFF your next order!…