Two of the biggest reasons golfers lose distance and consistency? Reverse spine angle and early extension. In this 7-minute lesson, I break down why these faults happen, how they affect your swing, and the exact exercises to fix them in…

Poor balance could be to blame for the weight shift/transfer issues in your golf swing. If you sway, slide, hang back, early extend, or have a reverse spine angle, your bad balance might be to blame. This week I will…