Popular science based lifters and fitness influencers Dr. Mike Israetel, Renaissance Periodization, and Jeff Nippard. We go over why their fitness ideas on bodybuiding are not true and we go over the truth over their training. #shorts #jeffnippard #bodybuilding #lifting…
John Haack is arguably the best powerlifter ever hitting a near 2,300 lb total at I believe the freakin 90kg weight class which is just ABSURD. Without a doubt, one of the pound for pound strongest humans ever
Dr Pat Davidson has a PhD is exercise physiology. He is an author, lecturer and strength and conditioning coach. His philosophy is heavily grounded in biomechanics and human motion, identifying opportunities for training high-performance athletes, helping general population fitness clients…
James Hoffmann is back on the podcast James has a Phd in sports physiology, is a coach for Renaissance Periodisation and has been involved & headed up many of their ebooks like recovering from training. We talk about his current…