In this episode I have sports therapists Kerry Lines joining me, we discuss why we should be having sports therapies, such as sports massage even if we don’t play sports or athletics. We also discuss the benefits of other treatments…
Doc Donnie PLEASE SUBSCRIBE As we both have friends and professional contacts with gymnastics gyms and athletes, we realize this can be controversial. However, we’re approaching it from a data driven perspective at it’s origin. Gymnastics IS a dangerous sport,…
TRAINE sport-specific training program caters for all sports; and Golf is definitely the one sport that we study to a great extent to prepare the most optimum performance training related to all facets of the game. Golf is a sport…
When you head to a training session either at the gym, track, field, pitch, court, hall or pool what do you put in your kit bag? Do you plan what you take? Is it packed in advance? Over many years…
Ankle strength and mobility series Bring awareness to how the foot and ankle move, activate work on improving your range of movement Your feet and ankle support your body all day every day Suitable for all levels
In this interview, we speak with Dr. Pat Davidson about his upcoming virtual seminar on “Rethinking the Big Patterns.” Pat gives us a brief look into the subject matter he covers in the virtual seminar. His training model is heavily…
Sports injuries , prevention of sports injuries and Rehabilitation, causes of sports injuries, Treatment of sports injuries # Sports Injuries # Causes of sports injuries # Prevention of sports Injuries # Rehabilitation after sports Injuries # Treatment of Sports Injuries…
Annalie discusses extensor carpi ulnaris instability. Did you know that 20% on injuries are at the wrist in amateur golf players? Exercises demonstrated: – Hand circles against wall – Golf club grip and extension – Ball and string swing These…